Effectiveness of Plyometric Training on Leg Muscle Strength and Running Endurance in Student Soccer Athletes

Authors

  • Mohamad Rifki Tegila Universitas Dumoga Kotamobagu

DOI:

https://doi.org/10.52188/ijpess.v6i3.2378

Keywords:

Plyometric Training, Relative Lower-Limb Strength, Estimated VO₂Max, Student Soccer Players

Published

2026-09-30

How to Cite

Tegila, M. R. (2026). Effectiveness of Plyometric Training on Leg Muscle Strength and Running Endurance in Student Soccer Athletes. Indonesian Journal of Physical Education and Sport Science, 6(3), 611-627. https://doi.org/10.52188/ijpess.v6i3.2378

Issue

Vol. 6 No. 3 (2026): September: Indonesian Journal of Physical Education and Sport Science

Section

Articles

Copyright (c) 2026 Mohamad Rifki Tegila

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.